11-4-10 1 mile treadmill; 15 minutes Elliptical
11-5-10 20 minutes Elliptical; 3/4 Mile Treadmill. It’s something you slugo’s!
11-6-10
I believe I’m skipping my workout today. I hate to seem all woo-woo but I sucked down 2 bottles of air in a couple of minutes. Fat guys shouldn’t fight fire.
11-7-10 Today I failed to workout. I slack, therefore I am.
11-8-10 30 minutes Elliptical– 37 points + 2 oops!
11-9-10 16 Min TM=1 mile 10 Min Stationary bike.
11-10-10 Nada, Zilch, nothing… I slacked and ate bad!