Today’s Workout

Today’s workout was a success.  Normally, I wake up at 4:45 am when I am working out before school.  Today, I was able to sleep until 5:30 as it was a work day at school and we only had one child to get ready this morning.  I cheerily popped out of bed at 5:30 and went over to Snap.  I had planned on running 2 miles, but the treadmill that I wanted was broken, so it threw me off of my game for a few seconds.  I decided instead to ride the bike.  Instead of doing the interval program like I normally do, I set the bike to “fat burn”.  This program has no lower level intervals to give the rider a break every couple of minutes like the interval program does.  I rode the bike for 30 minutes and only thought about stopping once.  The first 15 minutes were the hardest.  It helped that Snap keeps a large supply of trashy celebrity magazines to read while I am on the bike.  It felt good to workout after two weeks and my plan for tomorrow is to work out right after school (hopefully it will involve running a couple of miles.)

I would like to apologize to everyone for my husband’s previous post.  The man has no shame.  I promise that I will scrub and scour the cutting board seen in the picture with his belly as it looks like his belly is laying directly on the cutting board.

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