Now it’s my turn. So, I have honestly never had workout goals…they have always been directed at weight loss, thus, they typically involved workouts. Perhaps this is where I have been wrong the whole time. Therefore, I will try changing my direction with this new challenge. Although, maybe the ultimate motivation will be that the whole world has the potential to see this…scary.
Anyways, my ultimate goal it to be able to go play a game of softball without feeling like I am going to die, or go on a walk/run without feeling utterly exhausted at the end. In more measurable terms, I want to be able to jog a 5k without any problems, lift weights and feel the soreness the day after, not for a week, and finally fit more comfortably into my clothes/be forced to buy smaller clothes.
I want to be able to do this again
Welcome to the Ultimate Happe Challenge!