Challenge

I just finished my workout, even though I woke up later than planned.  I did the cardio on Power 90, but skipped the stretches and power yoga in the interest of time.  As I was working out I decided that tomorrow I am going to start the 30 Day Shred and will blog about it each day.  It will be a good way to make it through the holiday season with a workout that I can do in less than 30 minutes at home.  I have started the Shred before, but quit after day five when I woke up at 4:30 in the morning aching down to my bones.  It is a hard workout.  This time I will make sure to take a pain reliever each night.  Anyone want to join me?  I will send a bottle of Tylenol to whoever will commit with me!