I convinced myself to get up this morning, even though I REALLY didn’t want to. I took a break from the Shred over the weekend and my bed was very comfortable this morning. I guess my brain was still half asleep this morning when I pressed “play” because I decided to do level 2. It wasn’t as bad as I thought, but still quite hard. I feel like a got a better workout this morning. Not saying that the other ones weren’t good, but in level 2 there is more constant movement of the whole body instead of just working arms or legs at one time.
I am now doing the Shred solo as Sean quit on me. Have a good week, everyone!