Monthly Archives: December 2010

I’m Back

Posted on December 13, 2010 by Stephanie

I’ve been avoiding this blog. As the semester ended I made more and more excuses not to work out. Well, I now have five weeks of zero excuses. I went running for the first time since the half-marathon on Saturday. … Continue reading →

Posted in Stephanie, Uncategorized | Leave a comment

Slacker

Posted on December 11, 2010 by Angela

Looks like I am ending the week still stuck on day 4 of working out.  Not quite sure what blew my motivation out the window this week, but here’s hoping I find it again very soon!

Posted in 30 Day Shred, Angela | Leave a comment

I am beginning to see a pattern…

Posted on December 8, 2010 by Maria

So, I am really beginning to see a pattern in myself. Today is my first of three days…or you could say first of six in seven days Anyways, I always manage to work out of my first day. After that … Continue reading →

Posted in Uncategorized | Leave a comment

Four

Posted on December 6, 2010 by Angela

I convinced myself to get up this morning, even though I REALLY didn’t want to.  I took a break from the Shred over the weekend and my bed was very comfortable this morning.  I guess my brain was still half … Continue reading →

Posted in 30 Day Shred, Angela | Leave a comment

Three

Posted on December 3, 2010 by Angela

I woke up on my own this morning since Sean was at work.  I deserve a big high-five for that because I wasn’t sure that I would be motivated enough to do it alone.  The workout today was the easiest … Continue reading →

Posted in 30 Day Shred, Angela | Leave a comment

Just Once!

Posted on December 2, 2010 by Rob

Only able to ride the bike one time today as Mom and I have something this evening. But I must say my hip has felt better today than it has all year! Might be a combination of twice daily bike … Continue reading →

Posted in Uncategorized | Leave a comment

Two

Posted on December 2, 2010 by Angela

I am home for lunch, but today it isn’t just a lunch break.  It is a lunch/ibuprofen/Perform pain relieving gel break.  Sean and I did the Shred this morning.  I think Sean is feeling the pain also as he wanted … Continue reading →

Posted in 30 Day Shred, Angela | Leave a comment

Didn’t want to……….

Posted on December 2, 2010 by Rob

But i did…….rode the bike twice again today…..30 minutes each time, 11 miles. Also did some leg excercises this morning. Gonna try to keep it up. And hope everyone else keeps it up too!

Posted in Rob | Leave a comment

One

Posted on December 1, 2010 by Angela

I began the Shred this morning with a slight disadvantage.  I woke up sore and thinking that I probably shouldn’t have skipped the stretching yesterday.  Oh well, I am sure that I am going to wake up much more sore … Continue reading →

Posted in 30 Day Shred, Angela | Leave a comment

Way to go, Maria and Angela!

Posted on December 1, 2010 by Rob

Way to go, Maria and Angela! You got it done today! Keep it up! And I got it done today, too! Rode the bike twice today for a total of 60 minutes (30 minutes each time), and at a higher … Continue reading →

Posted in Uncategorized | Leave a comment