Monthly Archives: November 2010

Sean’s November Workout Log

Posted on November 5, 2010 by Sean

11-4-10 1 mile treadmill; 15 minutes Elliptical 11-5-10 20 minutes Elliptical; 3/4 Mile Treadmill. It’s something you slugo’s! 11-6-10 I believe I’m skipping my workout today.  I hate to seem all woo-woo but I sucked down 2 bottles of air … Continue reading →

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Stephy’s Goal

Posted on November 5, 2010 by Stephanie

Well, my first and more urgent goal is to finish the half-marathon next weekend without dying. Second, I would like to finish the half-marathon on March in under 2:10. Yes. That is running 13.1 miles with an average pace of … Continue reading →

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Sean’s Goal

Posted on November 5, 2010 by Sean

Here is a link to the Amsterdam Marathon.  I made a vow that I would run the Half Marathon 1 year after I finished nursing school.  That would be October 17, 2011. Amsterdam Marathon

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Welcome

Posted on November 5, 2010 by admin

Welcome to the Blog!  I hope that Stephy will put some sort of lovely theme out there… I have no creativity.  Get with one of us for your user name and log in.

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