Category Archives: 30 Day Shred

Looks like I am ending the week still stuck on day 4 of working out.  Not quite sure what blew my motivation out the window this week, but here’s hoping I find it again very soon!

I convinced myself to get up this morning, even though I REALLY didn’t want to.  I took a break from the Shred over the weekend and my bed was very comfortable this morning.  I guess my brain was still half … Continue reading →

I woke up on my own this morning since Sean was at work.  I deserve a big high-five for that because I wasn’t sure that I would be motivated enough to do it alone.  The workout today was the easiest … Continue reading →

I am home for lunch, but today it isn’t just a lunch break.  It is a lunch/ibuprofen/Perform pain relieving gel break.  Sean and I did the Shred this morning.  I think Sean is feeling the pain also as he wanted … Continue reading →

I began the Shred this morning with a slight disadvantage.  I woke up sore and thinking that I probably shouldn’t have skipped the stretching yesterday.  Oh well, I am sure that I am going to wake up much more sore … Continue reading →