Author Archives: Rob

Just Once!

Posted on December 2, 2010 by Rob

Only able to ride the bike one time today as Mom and I have something this evening. But I must say my hip has felt better today than it has all year! Might be a combination of twice daily bike … Continue reading →

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Didn’t want to……….

Posted on December 2, 2010 by Rob

But i did…….rode the bike twice again today…..30 minutes each time, 11 miles. Also did some leg excercises this morning. Gonna try to keep it up. And hope everyone else keeps it up too!

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Way to go, Maria and Angela!

Posted on December 1, 2010 by Rob

Way to go, Maria and Angela! You got it done today! Keep it up! And I got it done today, too! Rode the bike twice today for a total of 60 minutes (30 minutes each time), and at a higher … Continue reading →

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We Can Do It!

Posted on November 30, 2010 by Rob

We all need to encourage each other so I like Angela’s idea about posting something daily! Maria and Angela’s posts today encouraged me, so I rode the bike twice today for a total of 8 miles. I also did some … Continue reading →

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Sarah and Stephanie

Posted on November 16, 2010 by Rob

Congratulations to Sarah and Stephanie for completing the half-marathon on Sunday! Mom says they did a great job and finished together, which is what they wanted to do! Way to go girls! Nice job!

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Bike

Posted on November 12, 2010 by Rob

OK! I rode the bike 5 miles on Monday; 10 miles on both Tuesday and Wednesday; and 5 miles today (Thursday). Want to get in 10 miles a day but somedays are better than others. Gotta work on it!

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